Tamagoyaki (Japanese Rolled Omelette)

Ingredients:

• 4 eggs
• 1 tbsp mirin
• 1 tbsp soy sauce
• 1 tsp sugar
• 2 tbsp dashi broth (optional)
• Oil for pan

Cooking Time: 15 minutes
Nutrients (per serving): 220 kcal, 14g protein, 4g carbs, 14g fat

Instructions:

1. Beat eggs in a bowl, add mirin, soy sauce, sugar, and dashi broth. Mix well.
2. Heat a rectangular or non-stick pan over medium heat and lightly oil it.
3. Pour a thin layer of egg mixture into the pan and cook until nearly set.
4. Roll the layer gently from one side to the other with a spatula or chopsticks.
5. Move rolled egg to one side of the pan, pour another thin layer of egg mixture, lifting the rolled egg to let liquid spread under it.
6. Cook, then roll again, repeating until all egg mixture is used.
7. Remove from pan and slice into bite-sized pieces. Serve warm.

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